DELI SPIRALS vs KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD
Nutrition comparison per 100 g serving
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KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD wins in 6 out of 10 nutrient categories
DELI SPIRALS: 3
vs
KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD: 6
(1 ties)
Overview
| Nutrient | DELI SPIRALS | KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 241 cal | |
| Protein | 10.4 g | 14.8 g | |
| Carbs | 23.4 g | 27.8 g | |
| Fat | 11.7 g | 6.5 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SPIRALS | KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | DELI SPIRALS | KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 111 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 701 MG | 556 MG |