DELI SOUTHWESTERN STYLE TURKEY BREAST WITH BROTH vs BEEF BOLOGNA
Nutrition comparison per 100 g serving
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DELI SOUTHWESTERN STYLE TURKEY BREAST WITH BROTH wins in 5 out of 10 nutrient categories
DELI SOUTHWESTERN STYLE TURKEY BREAST WITH BROTH: 5
vs
BEEF BOLOGNA: 1
(4 ties)
Overview
| Nutrient | DELI SOUTHWESTERN STYLE TURKEY BREAST WITH BROTH | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calories | 107 cal | 286 cal | |
| Protein | 23.2 g | 10.7 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SOUTHWESTERN STYLE TURKEY BREAST WITH BROTH | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 4.3 MG |
Minerals
| Mineral | DELI SOUTHWESTERN STYLE TURKEY BREAST WITH BROTH | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 821 MG | 1,036 MG |