DELI SNACKERS HOT & SMOKEY HAM BAKED MEAT SNACKS vs 97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DELI SNACKERS HOT & SMOKEY HAM BAKED MEAT SNACKS: 3
vs
97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS: 3
(4 ties)
Overview
| Nutrient | DELI SNACKERS HOT & SMOKEY HAM BAKED MEAT SNACKS | 97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 5.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SNACKERS HOT & SMOKEY HAM BAKED MEAT SNACKS | 97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | DELI SNACKERS HOT & SMOKEY HAM BAKED MEAT SNACKS | 97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 661 MG | 839 MG |