DELI SLICES PROVOLONE CHEESE vs REAL CREAM CHEESE
Nutrition comparison per 100 g serving
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DELI SLICES PROVOLONE CHEESE wins in 4 out of 10 nutrient categories
DELI SLICES PROVOLONE CHEESE: 4
vs
REAL CREAM CHEESE: 2
(4 ties)
Overview
| Nutrient | DELI SLICES PROVOLONE CHEESE | REAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 560 cal | 357 cal | |
| Protein | 24 g | 7.1 g | |
| Carbs | 4 g | 3.6 g | |
| Fat | 28 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SLICES PROVOLONE CHEESE | REAL CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI SLICES PROVOLONE CHEESE | REAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 720 MG | 357 MG |