DELI SLICED ROAST BEEF vs DELI STYLE OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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DELI SLICED ROAST BEEF wins in 4 out of 10 nutrient categories
DELI SLICED ROAST BEEF: 4
vs
DELI STYLE OVEN ROASTED TURKEY BREAST: 2
(4 ties)
Overview
| Nutrient | DELI SLICED ROAST BEEF | DELI STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 161 cal | 100 cal | |
| Protein | 30.4 g | 16.7 g | |
| Carbs | 1.8 g | 2 g | |
| Fat | 4.5 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SLICED ROAST BEEF | DELI STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI SLICED ROAST BEEF | DELI STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 625 MG | 600 MG |