DELI SLICED PROVOLONE CHEESE vs COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE BARS
Nutrition comparison per 100 g serving
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DELI SLICED PROVOLONE CHEESE wins in 5 out of 11 nutrient categories
DELI SLICED PROVOLONE CHEESE: 5
vs
COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE BARS: 3
(3 ties)
Overview
| Nutrient | DELI SLICED PROVOLONE CHEESE | COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE BARS | Winner |
|---|---|---|---|
| Calories | 368 cal | 286 cal | |
| Protein | 26.3 g | 28.6 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 26.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SLICED PROVOLONE CHEESE | COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI SLICED PROVOLONE CHEESE | COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 758 MG | 714 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 895 MG | 571 MG |