DELI SLICED PEPPER JACK vs SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE
Nutrition comparison per 100 g serving
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SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE wins in 5 out of 10 nutrient categories
DELI SLICED PEPPER JACK: 2
vs
SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE: 5
(3 ties)
Overview
| Nutrient | DELI SLICED PEPPER JACK | SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 321 cal | |
| Protein | 23.8 g | 21.4 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELI SLICED PEPPER JACK | SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 557 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 643 MG | 679 MG |