DELI SLICED OVEN ROASTED TURKEY BREAST vs APPLEWOOD SMOKED ULTRA-THIN DELI SLICES HAM
Nutrition comparison per 100 g serving
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DELI SLICED OVEN ROASTED TURKEY BREAST wins in 2 out of 10 nutrient categories
DELI SLICED OVEN ROASTED TURKEY BREAST: 2
vs
APPLEWOOD SMOKED ULTRA-THIN DELI SLICES HAM: 1
(7 ties)
Overview
| Nutrient | DELI SLICED OVEN ROASTED TURKEY BREAST | APPLEWOOD SMOKED ULTRA-THIN DELI SLICES HAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SLICED OVEN ROASTED TURKEY BREAST | APPLEWOOD SMOKED ULTRA-THIN DELI SLICES HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI SLICED OVEN ROASTED TURKEY BREAST | APPLEWOOD SMOKED ULTRA-THIN DELI SLICES HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 786 MG | 750 MG |