DELI SLICED OLD WORLD SOPRESSATA vs HARD SALAMI
Nutrition comparison per 100 g serving
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DELI SLICED OLD WORLD SOPRESSATA wins in 5 out of 10 nutrient categories
DELI SLICED OLD WORLD SOPRESSATA: 5
vs
HARD SALAMI: 2
(3 ties)
Overview
| Nutrient | DELI SLICED OLD WORLD SOPRESSATA | HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 320 cal | 429 cal | |
| Protein | 24 g | 32.1 g | |
| Carbs | 4 g | 3.6 g | |
| Fat | 24 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SLICED OLD WORLD SOPRESSATA | HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | DELI SLICED OLD WORLD SOPRESSATA | HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 1,800 MG | 1,679 MG |