DELI-SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs PLANT BASED PROTEIN DRINK MIX
Nutrition comparison per 100 g serving
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PLANT BASED PROTEIN DRINK MIX wins in 7 out of 11 nutrient categories
DELI-SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 3
vs
PLANT BASED PROTEIN DRINK MIX: 7
(1 ties)
Overview
| Nutrient | DELI-SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | PLANT BASED PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 375 cal | |
| Protein | 23.8 g | 62.5 g | |
| Carbs | 4.8 g | 16.7 g | |
| Fat | 28.6 g | 6.3 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI-SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | PLANT BASED PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | DELI-SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | PLANT BASED PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 83 MG | |
| Iron, Fe | 0 MG | 15 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,042 MG |