DELI-SLICED HOT CHERRY PEPPERS vs MEDIUM ITALIAN PEPPERS IN OIL
Nutrition comparison per 100 g serving
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DELI-SLICED HOT CHERRY PEPPERS wins in 6 out of 10 nutrient categories
DELI-SLICED HOT CHERRY PEPPERS: 6
vs
MEDIUM ITALIAN PEPPERS IN OIL: 1
(3 ties)
Overview
| Nutrient | DELI-SLICED HOT CHERRY PEPPERS | MEDIUM ITALIAN PEPPERS IN OIL | Winner |
|---|---|---|---|
| Calories | 17 cal | 300 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 1.7 g | 30 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI-SLICED HOT CHERRY PEPPERS | MEDIUM ITALIAN PEPPERS IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 60 MG |
Minerals
| Mineral | DELI-SLICED HOT CHERRY PEPPERS | MEDIUM ITALIAN PEPPERS IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 400 MG |