DELI SLICED HARD SALAMI vs DELI THIN SLICED ITALIAN DRY SALAME
Nutrition comparison per 100 g serving
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DELI THIN SLICED ITALIAN DRY SALAME wins in 5 out of 10 nutrient categories
DELI SLICED HARD SALAMI: 1
vs
DELI THIN SLICED ITALIAN DRY SALAME: 5
(4 ties)
Overview
| Nutrient | DELI SLICED HARD SALAMI | DELI THIN SLICED ITALIAN DRY SALAME | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SLICED HARD SALAMI | DELI THIN SLICED ITALIAN DRY SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI SLICED HARD SALAMI | DELI THIN SLICED ITALIAN DRY SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,536 MG | 1,714 MG |