DELI ROLLS vs ULTRA THIN PIZZA CRUST
Nutrition comparison per 100 g serving
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DELI ROLLS wins in 8 out of 15 nutrient categories
DELI ROLLS: 8
vs
ULTRA THIN PIZZA CRUST: 5
(2 ties)
Overview
| Nutrient | DELI ROLLS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 282 cal | 288 cal | |
| Protein | 8.5 g | 9.6 g | |
| Carbs | 53.5 g | 53.9 g | |
| Fat | 2.8 g | 5.8 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI ROLLS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 0 UG | |
| Niacin | 4.1 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI ROLLS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 77 MG | |
| Iron, Fe | 3.0 MG | 3.5 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 577 MG | 77 MG |