DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES vs MEATY MOSTACCIOLI
Nutrition comparison per 100 g serving
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MEATY MOSTACCIOLI wins in 5 out of 10 nutrient categories
DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES: 4
vs
MEATY MOSTACCIOLI: 5
(1 ties)
Overview
| Nutrient | DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES | MEATY MOSTACCIOLI | Winner |
|---|---|---|---|
| Calories | 136 cal | 224 cal | |
| Protein | 6.1 g | 9.4 g | |
| Carbs | 15.7 g | 30.3 g | |
| Fat | 5 g | 6.2 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES | MEATY MOSTACCIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 7.9 MG |
Minerals
| Mineral | DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES | MEATY MOSTACCIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 176 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Sodium, Na | 350 MG | 479 MG |