DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES vs CHICKEN MARSALA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN MARSALA wins in 6 out of 10 nutrient categories
DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES: 2
vs
CHICKEN MARSALA: 6
(2 ties)
Overview
| Nutrient | DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calories | 136 cal | 136 cal | Tie |
| Protein | 6.1 g | 15 g | |
| Carbs | 15.7 g | 4.3 g | |
| Fat | 5 g | 4.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0.9 MG |
Minerals
| Mineral | DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 350 MG | 436 MG |