DELI RECIPES MEDITERRANEAN DIP vs AUTHENTIC SALSA DIABLO
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC SALSA DIABLO wins in 6 out of 11 nutrient categories
DELI RECIPES MEDITERRANEAN DIP: 4
vs
AUTHENTIC SALSA DIABLO: 6
(1 ties)
Overview
| Nutrient | DELI RECIPES MEDITERRANEAN DIP | AUTHENTIC SALSA DIABLO | Winner |
|---|---|---|---|
| Calories | 233 cal | 32 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI RECIPES MEDITERRANEAN DIP | AUTHENTIC SALSA DIABLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.7 MG |
Minerals
| Mineral | DELI RECIPES MEDITERRANEAN DIP | AUTHENTIC SALSA DIABLO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 129 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 903 MG |