DELI NUTS SNACKS vs HONEY ROASTED SIGNATURE MIXED NUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED SIGNATURE MIXED NUTS wins in 6 out of 11 nutrient categories
DELI NUTS SNACKS: 3
vs
HONEY ROASTED SIGNATURE MIXED NUTS: 6
(2 ties)
Overview
| Nutrient | DELI NUTS SNACKS | HONEY ROASTED SIGNATURE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 567 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 71.4 g | 33.3 g | |
| Fat | 17.9 g | 46.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI NUTS SNACKS | HONEY ROASTED SIGNATURE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI NUTS SNACKS | HONEY ROASTED SIGNATURE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 3.7 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 18 MG | 300 MG |