DELI NUTS SNACKS vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 4 out of 10 nutrient categories
DELI NUTS SNACKS: 1
vs
CLOVER VALLEY: 4
(5 ties)
Overview
| Nutrient | DELI NUTS SNACKS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 71.4 g | 46.4 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI NUTS SNACKS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI NUTS SNACKS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 18 MG | 179 MG |