DELI MEXICAN STYLE TURKEY BREAST vs ESSKAY
Nutrition comparison per 100 g serving
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ESSKAY wins in 4 out of 9 nutrient categories
DELI MEXICAN STYLE TURKEY BREAST: 3
vs
ESSKAY: 4
(2 ties)
Overview
| Nutrient | DELI MEXICAN STYLE TURKEY BREAST | ESSKAY | Winner |
|---|---|---|---|
| Calories | 83 cal | 161 cal | |
| Protein | 16.7 g | 32.1 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 1.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELI MEXICAN STYLE TURKEY BREAST | ESSKAY | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 650 MG | 2,321 MG |