DELI FRESH ROTISSERIE SEASONED CHICKEN BREAST vs HONEY FULLY COOKED DELI STYLE THIN SLICED HAM
Nutrition comparison per 100 g serving
Ad 468x60
DELI FRESH ROTISSERIE SEASONED CHICKEN BREAST wins in 6 out of 11 nutrient categories
DELI FRESH ROTISSERIE SEASONED CHICKEN BREAST: 6
vs
HONEY FULLY COOKED DELI STYLE THIN SLICED HAM: 2
(3 ties)
Overview
| Nutrient | DELI FRESH ROTISSERIE SEASONED CHICKEN BREAST | HONEY FULLY COOKED DELI STYLE THIN SLICED HAM | Winner |
|---|---|---|---|
| Calories | 89 cal | 107 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI FRESH ROTISSERIE SEASONED CHICKEN BREAST | HONEY FULLY COOKED DELI STYLE THIN SLICED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | DELI FRESH ROTISSERIE SEASONED CHICKEN BREAST | HONEY FULLY COOKED DELI STYLE THIN SLICED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 1,018 MG | |
| Sodium, Na | 929 MG | 750 MG |