DELI FAVORITES OVEN ROASTED TURKEY BREAST vs TASSO SMOKED PORK
Nutrition comparison per 100 g serving
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TASSO SMOKED PORK wins in 5 out of 10 nutrient categories
DELI FAVORITES OVEN ROASTED TURKEY BREAST: 4
vs
TASSO SMOKED PORK: 5
(1 ties)
Overview
| Nutrient | DELI FAVORITES OVEN ROASTED TURKEY BREAST | TASSO SMOKED PORK | Winner |
|---|---|---|---|
| Calories | 89 cal | 247 cal | |
| Protein | 17.9 g | 15.3 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI FAVORITES OVEN ROASTED TURKEY BREAST | TASSO SMOKED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | DELI FAVORITES OVEN ROASTED TURKEY BREAST | TASSO SMOKED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 804 MG | 1,094 MG |