DELI FAVORITES OVEN ROASTED TURKEY BREAST vs MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE
Nutrition comparison per 100 g serving
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DELI FAVORITES OVEN ROASTED TURKEY BREAST wins in 6 out of 11 nutrient categories
DELI FAVORITES OVEN ROASTED TURKEY BREAST: 6
vs
MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE: 2
(3 ties)
Overview
| Nutrient | DELI FAVORITES OVEN ROASTED TURKEY BREAST | MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 89 cal | 91 cal | |
| Protein | 17.9 g | 9.1 g | |
| Carbs | 1.8 g | 6.1 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI FAVORITES OVEN ROASTED TURKEY BREAST | MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI FAVORITES OVEN ROASTED TURKEY BREAST | MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 804 MG | 273 MG |