DELI EXTRA THIN OVEN ROASTED TURKEY BREAST vs KOSHER SALAMI MADE WITH BEEF & CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DELI EXTRA THIN OVEN ROASTED TURKEY BREAST: 4
vs
KOSHER SALAMI MADE WITH BEEF & CHICKEN: 4
(3 ties)
Overview
| Nutrient | DELI EXTRA THIN OVEN ROASTED TURKEY BREAST | KOSHER SALAMI MADE WITH BEEF & CHICKEN | Winner |
|---|---|---|---|
| Calories | 107 cal | 250 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 1.8 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI EXTRA THIN OVEN ROASTED TURKEY BREAST | KOSHER SALAMI MADE WITH BEEF & CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | DELI EXTRA THIN OVEN ROASTED TURKEY BREAST | KOSHER SALAMI MADE WITH BEEF & CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 696 MG | 0 MG | |
| Sodium, Na | 750 MG | 964 MG |