DELI EXPRESS vs STUFFED JALAPENO
Nutrition comparison per 100 g serving
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DELI EXPRESS wins in 7 out of 10 nutrient categories
DELI EXPRESS: 7
vs
STUFFED JALAPENO: 2
(1 ties)
Overview
| Nutrient | DELI EXPRESS | STUFFED JALAPENO | Winner |
|---|---|---|---|
| Calories | 284 cal | 319 cal | |
| Protein | 18.1 g | 6.6 g | |
| Carbs | 26.5 g | 28.6 g | |
| Fat | 11.6 g | 18.7 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI EXPRESS | STUFFED JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | DELI EXPRESS | STUFFED JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 22 MG | |
| Iron, Fe | 7.0 MG | 0.4 MG | |
| Sodium, Na | 555 MG | 681 MG |