DELI EXPRESS vs CHEDDAR & BACON CRUSTLESS QUICHES
Nutrition comparison per 100 g serving
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DELI EXPRESS wins in 6 out of 10 nutrient categories
DELI EXPRESS: 6
vs
CHEDDAR & BACON CRUSTLESS QUICHES: 3
(1 ties)
Overview
| Nutrient | DELI EXPRESS | CHEDDAR & BACON CRUSTLESS QUICHES | Winner |
|---|---|---|---|
| Calories | 284 cal | 241 cal | |
| Protein | 18.1 g | 14.5 g | |
| Carbs | 26.5 g | 6.0 g | |
| Fat | 11.6 g | 18.1 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI EXPRESS | CHEDDAR & BACON CRUSTLESS QUICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | DELI EXPRESS | CHEDDAR & BACON CRUSTLESS QUICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 181 MG | |
| Iron, Fe | 7.0 MG | 0.9 MG | |
| Sodium, Na | 555 MG | 506 MG |