DELI EXPRESS vs RED VELVET DREAM CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELI EXPRESS: 4
vs
RED VELVET DREAM CAKE: 4
(2 ties)
Overview
| Nutrient | DELI EXPRESS | RED VELVET DREAM CAKE | Winner |
|---|---|---|---|
| Calories | 356 cal | 364 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 62.2 g | 49.4 g | |
| Fat | 11.1 g | 16.9 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI EXPRESS | RED VELVET DREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI EXPRESS | RED VELVET DREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 52 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 544 MG | 390 MG |