DELI EGG SALAD vs PAPRIKA FILETA
Nutrition comparison per 100 g serving
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DELI EGG SALAD wins in 5 out of 10 nutrient categories
DELI EGG SALAD: 5
vs
PAPRIKA FILETA: 3
(2 ties)
Overview
| Nutrient | DELI EGG SALAD | PAPRIKA FILETA | Winner |
|---|---|---|---|
| Calories | 260 cal | 9 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 3 g | 3.5 g | |
| Fat | 22 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI EGG SALAD | PAPRIKA FILETA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | DELI EGG SALAD | PAPRIKA FILETA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 290 MG | 265 MG |