DELI CHICKEN SALAD WRAP vs MINI HYE ROLLER HAM & TURKEY TRAY
Nutrition comparison per 100 g serving
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MINI HYE ROLLER HAM & TURKEY TRAY wins in 6 out of 11 nutrient categories
DELI CHICKEN SALAD WRAP: 3
vs
MINI HYE ROLLER HAM & TURKEY TRAY: 6
(2 ties)
Overview
| Nutrient | DELI CHICKEN SALAD WRAP | MINI HYE ROLLER HAM & TURKEY TRAY | Winner |
|---|---|---|---|
| Calories | 257 cal | 156 cal | |
| Protein | 10.4 g | 11.1 g | |
| Carbs | 21.2 g | 15.6 g | |
| Fat | 14.5 g | 6.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI CHICKEN SALAD WRAP | MINI HYE ROLLER HAM & TURKEY TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | DELI CHICKEN SALAD WRAP | MINI HYE ROLLER HAM & TURKEY TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 444 MG | 533 MG |