DELI CHICKEN SALAD WRAP vs BUFFALO CHICKEN WRAP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DELI CHICKEN SALAD WRAP: 5
vs
BUFFALO CHICKEN WRAP: 5
(2 ties)
Overview
| Nutrient | DELI CHICKEN SALAD WRAP | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 257 cal | 203 cal | |
| Protein | 10.4 g | 10.2 g | |
| Carbs | 21.2 g | 23.7 g | |
| Fat | 14.5 g | 7.5 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI CHICKEN SALAD WRAP | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELI CHICKEN SALAD WRAP | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 94 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 444 MG | 733 MG |