DELI BEEF FRANKS vs CHORIZO MEXICAN STYLE SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELI BEEF FRANKS: 3
vs
CHORIZO MEXICAN STYLE SAUSAGE: 3
(4 ties)
Overview
| Nutrient | DELI BEEF FRANKS | CHORIZO MEXICAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 265 cal | 357 cal | |
| Protein | 12.2 g | 14.3 g | |
| Carbs | 2.0 g | 1.8 g | |
| Fat | 22.5 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI BEEF FRANKS | CHORIZO MEXICAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI BEEF FRANKS | CHORIZO MEXICAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 857 MG | 571 MG |