DELI AMERICAN THIN CHEESE SLICES vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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DELI AMERICAN THIN CHEESE SLICES wins in 4 out of 11 nutrient categories
DELI AMERICAN THIN CHEESE SLICES: 4
vs
PEPPER JACK CHEESE: 2
(5 ties)
Overview
| Nutrient | DELI AMERICAN THIN CHEESE SLICES | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 391 cal | |
| Protein | 17.4 g | 21.7 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 30.4 g | 30.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI AMERICAN THIN CHEESE SLICES | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI AMERICAN THIN CHEESE SLICES | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,322 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 626 MG | 0 MG | |
| Sodium, Na | 1,087 MG | 609 MG |