DELHI POTATOES AUTHENTIC INDIAN ALOO MATAR vs SWEET CHILI TOMATO TUNA BOWL WITH WHITE RICE
Nutrition comparison per 100 g serving
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DELHI POTATOES AUTHENTIC INDIAN ALOO MATAR wins in 6 out of 10 nutrient categories
DELHI POTATOES AUTHENTIC INDIAN ALOO MATAR: 6
vs
SWEET CHILI TOMATO TUNA BOWL WITH WHITE RICE: 2
(2 ties)
Overview
| Nutrient | DELHI POTATOES AUTHENTIC INDIAN ALOO MATAR | SWEET CHILI TOMATO TUNA BOWL WITH WHITE RICE | Winner |
|---|---|---|---|
| Calories | 120 cal | 128 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 13.4 g | 17.6 g | |
| Fat | 5.6 g | 2.8 g | |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELHI POTATOES AUTHENTIC INDIAN ALOO MATAR | SWEET CHILI TOMATO TUNA BOWL WITH WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 218 MG | 84 MG | |
| Sodium, Na | 352 MG | 268 MG |