DELAURENTI vs PARMESAN ROMANO SAUCE
Nutrition comparison per 100 g serving
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PARMESAN ROMANO SAUCE wins in 6 out of 10 nutrient categories
DELAURENTI: 2
vs
PARMESAN ROMANO SAUCE: 6
(2 ties)
Overview
| Nutrient | DELAURENTI | PARMESAN ROMANO SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 65 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 9.6 g | 8.9 g | |
| Fat | 3.2 g | 2.4 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELAURENTI | PARMESAN ROMANO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | DELAURENTI | PARMESAN ROMANO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 360 MG | 540 MG |