DELANCEY DESSERT vs MILK CARAMEL EMPANADAS
Nutrition comparison per 100 g serving
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DELANCEY DESSERT wins in 5 out of 10 nutrient categories
DELANCEY DESSERT: 5
vs
MILK CARAMEL EMPANADAS: 2
(3 ties)
Overview
| Nutrient | DELANCEY DESSERT | MILK CARAMEL EMPANADAS | Winner |
|---|---|---|---|
| Calories | 208 cal | 449 cal | |
| Protein | 4.2 g | 7.8 g | |
| Carbs | 20.8 g | 54.9 g | |
| Fat | 12.5 g | 21.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELANCEY DESSERT | MILK CARAMEL EMPANADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELANCEY DESSERT | MILK CARAMEL EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 42 MG | 292 MG |