DELALLO vs LA PIANA

Nutrition comparison per 100 g serving

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DELALLO wins in 5 out of 10 nutrient categories

DELALLO: 5 vs LA PIANA: 4 (1 ties)

Overview

Nutrient	DELALLO	LA PIANA	Winner
Calories	107 cal	167 cal
Protein	2.1 g	1.7 g
Carbs	7.1 g	11.7 g
Fat	10.7 g	11.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	DELALLO	LA PIANA	Winner
Vitamin C, total ascorbic acid	8.6 MG	12 MG

Mineral	DELALLO	LA PIANA
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	1,857 MG	750 MG

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