DELALLO vs SMALL PITTED CALIFORNIA RIPE OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELALLO: 4
vs
SMALL PITTED CALIFORNIA RIPE OLIVES: 4
(2 ties)
Overview
| Nutrient | DELALLO | SMALL PITTED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 133 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELALLO | SMALL PITTED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 126 MG | 0 MG |
Minerals
| Mineral | DELALLO | SMALL PITTED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Sodium, Na | 400 MG | 800 MG |