DELALLO vs SPAGHETTI

Nutrition comparison per 100 g serving

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DELALLO wins in 6 out of 13 nutrient categories

DELALLO: 6 vs SPAGHETTI: 4 (3 ties)

Overview

Nutrient	DELALLO	SPAGHETTI	Winner
Calories	357 cal	368 cal
Protein	10.7 g	15.8 g
Carbs	71.4 g	71.9 g
Fat	2.7 g	1.8 g
Fiber	10.7 g	10.5 g
Sugar	0 g	0 g	Tie

Vitamin	DELALLO	SPAGHETTI	Winner
Niacin	3.6 MG	5.3 MG
Riboflavin	0.1 MG	0.1 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELALLO	SPAGHETTI	Winner
Calcium, Ca	71 MG	35 MG
Iron, Fe	4.8 MG	4.7 MG
Sodium, Na	0 MG	0 MG	Tie

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