DELALLO vs FARAON

Nutrition comparison per 100 g serving

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FARAON wins in 6 out of 14 nutrient categories

DELALLO: 5 vs FARAON: 6 (3 ties)

Overview

Nutrient	DELALLO	FARAON	Winner
Calories	357 cal	383 cal
Protein	10.7 g	11.7 g
Carbs	71.4 g	78.3 g
Fat	2.7 g	1.7 g
Fiber	10.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	DELALLO	FARAON	Winner
Folate, total	0 UG	233 UG
Niacin	3.6 MG	6.7 MG
Riboflavin	0.1 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELALLO	FARAON	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	4.8 MG	3 MG
Sodium, Na	0 MG	0 MG	Tie

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