DELALLO vs FARAON

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 13 nutrient categories

DELALLO: 5 vs FARAON: 5 (3 ties)

Overview

Nutrient	DELALLO	FARAON	Winner
Calories	357 cal	364 cal
Protein	10.7 g	11.4 g
Carbs	71.4 g	77.3 g
Fat	2.7 g	2.3 g
Fiber	10.7 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	DELALLO	FARAON	Winner
Niacin	3.6 MG	6.8 MG
Riboflavin	0.1 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELALLO	FARAON	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	4.8 MG	3.3 MG
Sodium, Na	0 MG	0 MG	Tie

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