DEL REAL FOODS RICE WITH VEGETABLES vs RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES
Nutrition comparison per 100 g serving
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RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES wins in 7 out of 11 nutrient categories
DEL REAL FOODS RICE WITH VEGETABLES: 2
vs
RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES: 7
(2 ties)
Overview
| Nutrient | DEL REAL FOODS RICE WITH VEGETABLES | RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES | Winner |
|---|---|---|---|
| Calories | 150 cal | 82 cal | |
| Protein | 2.1 g | 2.4 g | |
| Carbs | 25.7 g | 17.7 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL REAL FOODS RICE WITH VEGETABLES | RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DEL REAL FOODS RICE WITH VEGETABLES | RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 24 MG | 459 MG | |
| Sodium, Na | 514 MG | 600 MG |