DEL MONTE vs HALVED PEARS
Nutrition comparison per 100 g serving
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HALVED PEARS wins in 4 out of 12 nutrient categories
DEL MONTE: 2
vs
HALVED PEARS: 4
(6 ties)
Overview
| Nutrient | DEL MONTE | HALVED PEARS | Winner |
|---|---|---|---|
| Calories | 63 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | HALVED PEARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 38.1 MG | 0 MG |
Minerals
| Mineral | DEL MONTE | HALVED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |