DEL MONTE vs MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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DEL MONTE wins in 7 out of 11 nutrient categories
DEL MONTE: 7
vs
MANDARIN ORANGES IN LIGHT SYRUP: 2
(2 ties)
Overview
| Nutrient | DEL MONTE | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 57 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 8.3 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 59.5 MG | 0 MG |
Minerals
| Mineral | DEL MONTE | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 99 MG | 69 MG | |
| Sodium, Na | 0 MG | 4 MG |