DEL MONTE vs PESTO

Nutrition comparison per 100 g serving

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PESTO wins in 7 out of 11 nutrient categories

DEL MONTE: 3 vs PESTO: 7 (1 ties)

Overview

Nutrient	DEL MONTE	PESTO	Winner
Calories	72 cal	345 cal
Protein	0.8 g	1.7 g
Carbs	18.4 g	8.6 g
Fat	0 g	32.8 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	DEL MONTE	PESTO	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	DEL MONTE	PESTO
Calcium, Ca	16 MG	103 MG
Iron, Fe	0.3 MG	0.5 MG
Potassium, K	160 MG	190 MG
Sodium, Na	584 MG	1,000 MG

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