DEL MONTE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 5 out of 11 nutrient categories
DEL MONTE: 4
vs
MARINARA SAUCE: 5
(2 ties)
Overview
| Nutrient | DEL MONTE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 40 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 18.4 g | 7.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 1.9 MG |
Minerals
| Mineral | DEL MONTE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 584 MG | 424 MG |