DEL MONTE vs 100% BLACKBERRY ORGANIC COLD-PRESSED JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DEL MONTE: 4
vs
100% BLACKBERRY ORGANIC COLD-PRESSED JUICE: 4
(3 ties)
Overview
| Nutrient | DEL MONTE | 100% BLACKBERRY ORGANIC COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 1,500 cal | 33 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 362.5 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | 100% BLACKBERRY ORGANIC COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 262.5 MG | 0 MG |
Minerals
| Mineral | DEL MONTE | 100% BLACKBERRY ORGANIC COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 15 MG | |
| Iron, Fe | 9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |