DEL MONTE vs GREEN AL-YU JELLY
Nutrition comparison per 100 g serving
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DEL MONTE wins in 6 out of 11 nutrient categories
DEL MONTE: 6
vs
GREEN AL-YU JELLY: 2
(3 ties)
Overview
| Nutrient | DEL MONTE | GREEN AL-YU JELLY | Winner |
|---|---|---|---|
| Calories | 39 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | GREEN AL-YU JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 1 MG |
Minerals
| Mineral | DEL MONTE | GREEN AL-YU JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 12 MG | 5 MG |