DEL MONTE vs MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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DEL MONTE wins in 8 out of 11 nutrient categories
DEL MONTE: 8
vs
MANDARIN ORANGES IN LIGHT SYRUP: 0
(3 ties)
Overview
| Nutrient | DEL MONTE | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 64 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 13.7 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | DEL MONTE | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 85 MG | 50 MG | |
| Sodium, Na | 8 MG | 0 MG |