DEL MONTE vs SMALL SWEET PEAS
Nutrition comparison per 100 g serving
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SMALL SWEET PEAS wins in 5 out of 11 nutrient categories
DEL MONTE: 4
vs
SMALL SWEET PEAS: 5
(2 ties)
Overview
| Nutrient | DEL MONTE | SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 64 cal | 25 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 13.6 g | 4.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEL MONTE | SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 120 MG | 55 MG | |
| Sodium, Na | 272 MG | 124 MG |