DEL MONTE vs CADIA

Nutrition comparison per 100 g serving

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CADIA wins in 4 out of 11 nutrient categories

DEL MONTE: 3 vs CADIA: 4 (4 ties)

Overview

Nutrient	DEL MONTE	CADIA	Winner
Calories	64 cal	56 cal
Protein	3.2 g	3.2 g	Tie
Carbs	12 g	9.6 g
Fat	0 g	0.4 g
Fiber	3.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	DEL MONTE	CADIA	Winner
Vitamin C, total ascorbic acid	7.2 MG	9.6 MG

Mineral	DEL MONTE	CADIA	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	1.2 MG	1.2 MG	Tie
Potassium, K	152 MG	0 MG
Sodium, Na	152 MG	296 MG

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