DEL MONTE vs HAPPY HARVEST
Nutrition comparison per 100 g serving
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DEL MONTE wins in 9 out of 11 nutrient categories
DEL MONTE: 9
vs
HAPPY HARVEST: 0
(2 ties)
Overview
| Nutrient | DEL MONTE | HAPPY HARVEST | Winner |
|---|---|---|---|
| Calories | 17 cal | 80 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 2.5 g | 18.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | HAPPY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.9 MG |
Minerals
| Mineral | DEL MONTE | HAPPY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 314 MG | 240 MG |